I’m a certified yoga instructor with over 200 hours of training, specializing in both Vinyasa and Yin practices. My approach to yoga is grounded in the belief that movement, breath, and mindfulness should be accessible, inclusive, and—yes—fun.

With graduate-level training in Applied Mindfulness and over a decade of experience working in special education, I bring a thoughtful, adaptable, and client-centered approach to every class. I strive to create spaces where students of all backgrounds and abilities feel supported, empowered, and encouraged to explore yoga in a way that feels authentic to them.

Whether you’re looking to build strength, slow down, or simply reconnect with yourself, my goal is to meet you exactly where you are—and move forward together.